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Anna Christie and David Russ, PhD
CBT/ERP for therapists
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Emetophobia Resources > Articles by: Anna Christie

Posts by Anna Christie

Exposure Therapy – the final step

Posted on October 15, 2022October 15, 2022 by Anna Christie

Back in the early 2000s, before YouTube or TikTok, I designed my own emetophobia treatment plan – exposure therapy – and worked through it with my therapist. I don’t really know how I overcame the fear of vomiting myself, however. The exposure I designed was only for the fear of seeing/hearing someone else vomit. So Read More

Posted in Uncategorized Leave a comment

Books for Patients/Clients

Posted on September 19, 2022September 19, 2022 by Anna Christie

Sometimes when working with clients with a rare phobia such as emetophobia, it’s helpful to recommend a book and work through that book with them. Here are three books published by legitimate therapists.

Posted in Books, Emetophobia Tagged Emetophobia, emetophobia books, emetophobia help, emetophobia therapist, emetophobia treatment, fear of vomiting, help for emetophobia Leave a comment

10 Tips for Traveling with Emetophobia

Posted on August 28, 2022August 28, 2022 by Anna Christie

10 helpful tips for people with emetophobia when traveling.

Posted in Emetophobia, Motion sickness Tagged Emetophobia, fear of vomiting, motion sickness, travel sickness, vomit, vomiting Leave a comment

Happy Summer?

Posted on August 3, 2022August 3, 2022 by Anna Christie

by Anna Christie I’m spending a beautiful, sunny and warm day inside today working on this website. We’ve just gotten over a heat wave in Vancouver that had us all confined to tiny rooms with tiny air conditioners. Since six people live in our house it was a challenge. The grandkids, ages 9 and 6 Read More

Posted in Emetophobia Tagged Emetophobia, Heat, Heatstroke, Summer Leave a comment

RSS Emetophobia Help Podcast

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Recent Posts

  • Still Unsure about Exposure Therapy? Six Reasons to Try this Approach December 14, 2022
  • Person-Centered or Exposure Therapy? October 24, 2022
  • Exposure Therapy – the final step October 15, 2022
  • Creative Exposures for Emetophobia September 21, 2022
  • Books for Patients/Clients September 19, 2022
  • 10 Tips for Traveling with Emetophobia August 28, 2022
  • Happy Summer? August 3, 2022

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